Keith and Shawn are back from Vegas with fresh (and slightly unhinged) takes on WrestleMania 41. Shawn says it felt like “a bloated episode of Raw,” while Keith claims odd-numbered…
Author: Keith Langston
Can Keithie Take The Heat – #1 – Roast Chicken & Green Beans
Buongiorno! Welcome to the start of a new culinary journey where we mix the world of wrestling with the catering table. The Backbone FOOD Network brings you the meals and…
The Shit Take #20
In Episode 20 of The Shit Take, Keith and Shawn are back with two fresh, bold takes that are sure to spark some debate! Shawn kicks things off by arguing that…
Can Keithie Take the Heat? – Preview Episode
Hungry Fella? Well check out our new and upcoming audio & video podcast coming to the Backbone Cooking Network. Each episode Keithie will share the making and eating of a…
The Movie Education of Logan Crosland – Episode 7 – Midnight Run
The mob wants him dead. The F.B.I. wants him alive. Robert De Niro just wants him to shut up. In a world where one man has only seen 30 or…
Hands of Z #14
In the latest episode of the Hands of Z Podcast, Shawn and Keith return for a deep dive into two classic rematches: Ron Garvin vs. Mr. Perfect and Larry Zbyszko vs.…
Clash of the ChampBones – Episode 1 – Clash the First
In 1988 history was made by JCP. A Premium Live Event given away free on TBS showcasing some of the best and brightest for our entertainment. Titles defended. Grudges resolved.…
The Shit Take #19
A special Wrestlemania episode (taped prior to this past weeks WWE TV) as hosts Keith and Shawn dive into the road to WrestleMania, sharing their unfiltered thoughts on the biggest…
The Shit Take #18
On episode 18 of the Shit Take, Keith and Shawn debate over Kings and Titles! King of the Ring has been a waste of developing talent since the Macho King-Keith…
Hands of Z #13
Chaos runs wild on this episode of Hands of Z as Shawn’s take on one match drives Keith BANNANA and due to Shawn’s fault, the two watched 2 different matches…
