Buongiorno! The Backbone FOOD Network brings you the meals and stories from the 2025 Your Pasta Sucks: A “Cookbook” by Matteo Lane This episode, Chef Keithie goes over to the…
Author: Keith Langston
Clash of the ChampBones – Clash VII – Guts and Glory
In 1988 history was made by JCP. A Premium Live Event given away free on TBS showcasing some of the best and brightest for our entertainment. Titles defended. Grudges resolved.…
The Shit Take #33
With Shawn on an extended hiatus to cure his verbal diarrhea, Keithie brings in Tim Capel to provide some new flow. WCW has a better track record of showcasing mid-card…
Classic Re-Drop: Hands of Z #12
While Hands of Z is on extended hiatus, the Backbone is proud to bring you a classic episode. This episode’s matches: Larry battles Barry Windham for the prestigious Western States…
The Shit Take #32
On a “Very Special” Episode of The Shit Take, coming off of recent trends where WWE and AEW are scheduling same day shows, Keith and Shawn pivot on normal direction…
Hands of Z #21.5: Rock and Roll All Night
On this .5 edition of Hands of Z, Keith and Shawn journey to the late 80s to look at two all time Rock themed tag teams in The Rock and…
Can Keithie Take The Heat – #7 – Fire Roasted Vegetables Kebobs & Roasted Reds
Buongiorno! The Backbone FOOD Network brings you the meals and stories from the 2003 cookbook J.R.’s Cookbook : True Ringside Tales, BBQ and Down Home Recipes by Good Ole’ JR,…
The Movie Education of Logan Crosland – Episode 13 – Scream
What’s your favorite scary movie? In a world where one man has only seen 30 or so movies comes a desire to learn from a master. A master of film.…
Hands of Z #21: As Seen on TV
Shawn and Keith are back and on this episode look at two matches involving Garvin and Larry vying for Television Titles! Up first Ron Garvin challenges Jake Roberts for the…
The Shit Take #31
The boys are back with two new takes for your possible listening displeasure! Razor Ramon should have had a World Title Run into 1994-1995-Keith If David Von Erich had lived…
