With Shawn still out on assignment, Keithie calls in a favor and brings down another friend of his to the muck, Justin Davenport. Ken Shamrock was criminally underused in the…
Author: Keith Langston
Hands of Z Production Special: Garvin wins the World Title
Join Keith and Shawn from a classic episode of Territorial that used to air on the Backbone Network to live watch Ron Garvin’s win over Ric Flair for the NWA…
The Shit Take #34
Tim Capel is welcomed back to the ceramic throne to banter with Keithie and provide some definite takes. “The future of the Survivor Series” – Keithie “Was Starrcade 97 really…
Can Keithie Take The Heat – #8 – 3 Cheese Polenta & Chicken Cotoletta
Buongiorno! The Backbone FOOD Network brings you the meals and stories from the 2025 Your Pasta Sucks: A “Cookbook” by Matteo Lane This episode, Chef Keithie goes over to the…
Clash of the ChampBones – Clash VII – Guts and Glory
In 1988 history was made by JCP. A Premium Live Event given away free on TBS showcasing some of the best and brightest for our entertainment. Titles defended. Grudges resolved.…
The Shit Take #33
With Shawn on an extended hiatus to cure his verbal diarrhea, Keithie brings in Tim Capel to provide some new flow. WCW has a better track record of showcasing mid-card…
Classic Re-Drop: Hands of Z #12
While Hands of Z is on extended hiatus, the Backbone is proud to bring you a classic episode. This episode’s matches: Larry battles Barry Windham for the prestigious Western States…
The Shit Take #32
On a “Very Special” Episode of The Shit Take, coming off of recent trends where WWE and AEW are scheduling same day shows, Keith and Shawn pivot on normal direction…
Hands of Z #21.5: Rock and Roll All Night
On this .5 edition of Hands of Z, Keith and Shawn journey to the late 80s to look at two all time Rock themed tag teams in The Rock and…
Can Keithie Take The Heat – #7 – Fire Roasted Vegetables Kebobs & Roasted Reds
Buongiorno! The Backbone FOOD Network brings you the meals and stories from the 2003 cookbook J.R.’s Cookbook : True Ringside Tales, BBQ and Down Home Recipes by Good Ole’ JR,…
